Google Review
3 days agoSO
Sophie K.
via Google · Germany
"Some really creative meals in here. Didn't expect them to be this easy."
4.7· from 1200+ clients
You don't need more discipline.
You need better food.
100+ high-protein recipes built for busy people — under 20 minutes, macros included, and actually enjoyable.
$24.99$47Save 47%
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ataifit High-Protein Cookbook100+ RECIPES
48g protein15 min
High-Protein Chicken Pizza Waffle
71g protein15 min
Protein Pancakes with Berries
32g protein15 min
High-Protein Waffles with Berries
36g protein5 min
Vanilla Strawberry Smoothie Bowl
100+
Recipes
30g+
Avg protein
<20min
Prep time
Your coach
Meet Atai Ziv, Your Nutrition Coach
Helped 2,000+ people lose fat without strict dieting
I never thought I'd be the guy who cooks. For years I trained hard — but the results never matched the effort. Then it hit me: training is only 20% of the game. Nutrition is the other 80%. So I started creating simple, flavour-packed, high-protein meals that actually work. What began in my kitchen became this cookbook.
Get the cookbook — $24.99No boring diet food
Every recipe tastes good. Real ingredients, real flavors.
Ready in under 20 minutes
No complicated prep, no hours in the kitchen.
Macros on every recipe
Calories, protein, carbs and fat included on every recipe.
Find recipes by your goal
Filter by fat loss, muscle gain, or quick meals.
Real people, real results
Verified reviews from our community
4.7from 1200+ clients
Google Review
2 weeks agoSO
Sophia M.
via Google · France
"I like that the recipes are healthy but still feel like real food."
Google Review
1 week agoTM
Tom B.
via Google · United States
"Very useful if you train and want to eat healthy without it being boring."
Real Results From People Using These Recipes
Real customers, real moments from the community.
Charlotte
-6kg in 8 weeks
Fabrizio
-8kg in 10 weeks
Using the cookbook daily
Kate
First time consistent — 6 weeks
Romel
-5kg in 6 weeks
Dan
Built lean muscle in 8 weeks
Common Questions
Everything you need to know before you get started
READY TO START?
Stop guessing. Start eating right.
Join 4,200+ people who replaced boring diet food with meals they actually love.
$24.99$47Save 47%
Get instant access →30-day guarantee
Instant delivery
No subscription